The following technique is very effective in discerning if you are picking up on other peoples’ energies and thinking that they are yours.
Identify the predominant emotion you are experiencing. Be precise. Do not use general terms like, feeling bad. Once the emotional state is identified, state the following: "I do not accept this state the emotion! I send it back to the sender one thousand fold with divine love!" State this phrase three times with emphasis.
If the emotion…
The following exercise will accelerate the unfoldment of your divine gifts. You may substitute other divine qualities you want to manifest for "healing".
Say the following to yourself: "I am filled with the power and healing of God" (or "I am filled with the power and guidance of God"
For 3 to 5 minutes:
Breath in and as you breathe repeat the mantra two times to yourself
Hold breath in and say the mantra two times to yourself
Breath our and as you breathe out repeat the mantra two times
Hold breath out and say…